September 11, 2011
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June 6, 2011
kelsium:

the-orangutannie:

Reblogging to remember when I am over doing fieldwork, this is a very easily done workout without a gym.

Actually, this is a pretty solid and easy to remember workout that doesn’t require any equipment, so I’m reblogging for my own benefit and in case anyone else is interested.

kelsium:

the-orangutannie:

Reblogging to remember when I am over doing fieldwork, this is a very easily done workout without a gym.

Actually, this is a pretty solid and easy to remember workout that doesn’t require any equipment, so I’m reblogging for my own benefit and in case anyone else is interested.

(Source: )

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March 19, 2011
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thatkindofwoman:

Cooking dinner tonight for some friends and my sister.

thatkindofwoman:

Cooking dinner tonight for some friends and my sister.

(via marleyandme)

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January 28, 2011
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May 12, 2010
lizlemon:

haygirlhay:

wazzugal:

reallykatie:

I’ve started taking my lunch to work every day in an effort to save time, calories and money (OMG DID I JUST WRITE THAT? SAVE TIME, CALORIES AND MONEY?? someone check my pulse…).
Annnnyway, while I do love me some spinach salads, I’m also exploring other ideas for brown baggin’ it. This is a recipe I used to make all the time, but somehow along the way I forgot about it! I couldn’t find the exact recipe I used to use, so I just kind of winged it (wung it? wang it?)…and I guess I did a good job because it tastes pretty dang good!
This makes a good lunch because it’s equally delicious cold or hot.
Sesame Peanut Noodles
16 oz box of angel hair pasta (i like to use whole wheat or the fancy high fiber/protein kind)1 bag frozen shelled edamame2/3 cup peanut butter (crunchy is best)1/2 cup soy sauce2 tbsp sesame oil1 tbsp salad oil2 tbsp rice vinegar2 tbsp apple cider vinegar1 tsp sriracha (more if you like stuff spicy! but definitely taste before adding more)
Cook the pasta like you normally would, and throw in the frozen edamame during the last 2 minutes or so of cooking.
In a separate bowl, combine the remaining ingredients. I usually microwave it for about 2 minutes on 50% power to melt the peanut butter and make it easier to mix up. Be sure to stir it up well, because it is considerably harder to mix once you pour it over the pasta!
Once the pasta and edamame have finished cooking, drain them well and then pour the sauce over it. Give it a good toss to make sure all the noodles get coated (nobody wants to find a mystery pocket with no sauce! The worst!).
And that’s it!! Can you believe it?!?? I KNOW. You can garnish with green onion, toasted sesame seeds, or a squeeze of lime juice…but I am not organized so I didn’t any of those things on hand.
Like I said, it’s good hot, cold, or room temperature. This recipe makes a TON, so we all ate it for dinner tonight, and I have lunch for tomorrow (and the next day). Yay!
(photo via)



 Yet another asian noodles recipe to make… after I move?

lizlemon:

haygirlhay:

wazzugal:

reallykatie:

I’ve started taking my lunch to work every day in an effort to save time, calories and money (OMG DID I JUST WRITE THAT? SAVE TIME, CALORIES AND MONEY?? someone check my pulse…).

Annnnyway, while I do love me some spinach salads, I’m also exploring other ideas for brown baggin’ it. This is a recipe I used to make all the time, but somehow along the way I forgot about it! I couldn’t find the exact recipe I used to use, so I just kind of winged it (wung it? wang it?)…and I guess I did a good job because it tastes pretty dang good!

This makes a good lunch because it’s equally delicious cold or hot.

Sesame Peanut Noodles

16 oz box of angel hair pasta (i like to use whole wheat or the fancy high fiber/protein kind)
1 bag frozen shelled edamame
2/3 cup peanut butter (crunchy is best)
1/2 cup soy sauce
2 tbsp sesame oil
1 tbsp salad oil
2 tbsp rice vinegar
2 tbsp apple cider vinegar
1 tsp sriracha (more if you like stuff spicy! but definitely taste before adding more)

Cook the pasta like you normally would, and throw in the frozen edamame during the last 2 minutes or so of cooking.

In a separate bowl, combine the remaining ingredients. I usually microwave it for about 2 minutes on 50% power to melt the peanut butter and make it easier to mix up. Be sure to stir it up well, because it is considerably harder to mix once you pour it over the pasta!

Once the pasta and edamame have finished cooking, drain them well and then pour the sauce over it. Give it a good toss to make sure all the noodles get coated (nobody wants to find a mystery pocket with no sauce! The worst!).

And that’s it!! Can you believe it?!?? I KNOW. You can garnish with green onion, toasted sesame seeds, or a squeeze of lime juice…but I am not organized so I didn’t any of those things on hand.

Like I said, it’s good hot, cold, or room temperature. This recipe makes a TON, so we all ate it for dinner tonight, and I have lunch for tomorrow (and the next day). Yay!

(photo via)

 Yet another asian noodles recipe to make… after I move?

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April 27, 2010
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January 2, 2010
the sun is shining, so we’re going running.

the sun is shining, so we’re going running.

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December 27, 2009

Music To Run With

duplo:

What’s your favorite song to workout to at the moment? I got a new iPod for Christmas and I want to load it up and (finally) hit the road again!

Suggestions?

i just made a new playlist that, at a different time, i would have been embarrassed to post.  but i’m old enough now i don’t give a shit.

party in the usa - miley cirus
my life would suck without you - kelly clarkson
hot n cold - katy perry
just dance - lady gaga
crazy in love - beyonce
music gets the best of me - sophie ellis bextor
jump - pointer sisters
jai ho (slumdog millionaire) - pussycat dolls
sos - rihanna
it’s my life/confessions mashup - glee cast

36 minutes 33 seconds is long enough to spend running the stairs of my building when it’s 25F outside.

happy running!

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