“ You need to recognize your performance is not always indicative of your fitness level. I tell people, right now the goal is consistency, just getting out the door to get your runs in. The pace or how you feel is less important than it will be a few months down the line.
Habitual Nourishment
I'm a runner and an eater trying to do both to the best of my ability and this is where I come to keep tabs on the two. Care to come with? Say hi!
August 5, 2009
