Experimental Brick*: 20 minutes on the bike + 2 miles running + 20 minutes incline walking
I have even more respect for all of you triathletes out there because of today’s workout. My legs felt like jelly for the first half-mile on the treadmill, and then just death thereafter. It was all I could do to make it through. If swimming had been involved, I may very well have drowned myself just to avoid the rest of the thing. It basically felt as though I had never run before (and made me almost never want to run again). I added on the walking because my legs really couldn’t bear to run anymore. Sitting down to stretch was possibly my happiest moment ever.
*I’ll definitely do this again.
2 years ago